Radiant Vida

Radiant Vida Sisterhood Retreat 2025: Montana

Imagine waking up to breathtaking mountain views, flowing through sunrise yoga, and embarking on soulful adventures with a tribe of incredible women. This is more than a retreat—it’s an invitation to rediscover yourself, reconnect with nature, and embrace the adventure within. 🌿🔥 Are you ready to answer the call?

Awakening Renewal: A Spring Equinox Activation 🌿✨

📅 Date: Saturday, March 23rd ⏰ Time: 11:30 AM – 1:30 PM 📍 Location: The Yoga Barre 💰 Cost: $65 🔢 Limited to 15 participants – Reserve your space now! As the earth awakens and the light begins to grow, step into a sacred space of renewal and alignment to honor the Spring Equinox. This intimate gathering is designed to help you release, realign, and step into a season of clarity, connection, and vibrant energy. 🌸 Your Experience Includes: ✨ Tibetan Sound Activation – Feel the resonance as bow

Bend & Breathe Class (ZOOM)

Ready to enhance your performance, recovery, and mobility? 💪✨ Bend & Breathe is a dynamic yet restorative class designed specifically for active adults looking to: ✅ Increase flexibility & mobility ✅ Improve recovery time** after workouts or high activity ✅ Prevent injury** by supporting joint health & muscular balance ✅ Optimize performance** through intentional breath work & movement

Radiant Vida Special Services

One-on-one, Semi-Private, & Small Group experiences: personal training, sound healing, ordained officiant, house smudging & blessing, life coaching, business team building communication/mindfulness coaching, Yoga studio and Wellness Boutique consulting and coaching.

Soul Setting Life Coaching Circle

A monthly group coaching circle (1st Thursday of the month) designed to help you set your soul on a path of purpose, clarity, and growth. Each month, we’ll explore a new theme, guiding you to discover different aspects of personal development and empowerment. Whether it’s finding balance, setting boundaries, or manifesting your desires, our circle offers a space for deep connection and transformation. Together, we’ll create a sacred space of accountability, shared wisdom, & soul-alignment.

Mindy's Classes at The Yoga Barre

Join me & the wonderful community at The Yoga Barre..... Thursday 9am Functional Flow Friday 8am Ignite Interval Training (IIT) & 9am Yoga Flow (every other) Sunday 9:30am Yin Yang (every other)

Playlists on Spotify

Music has a profound connection in all the movements of our life. Enjoy connecting with the many playlists I have created for the mind, body, & soul.

Mindy's Zyia Shop

Welcome to my fun little side gig as a ZYIA rep. Let's shop! 💫 I live in activewear & have worn probably most brands out on the market. I even carried several brands in my boutique. As I get older, I’m more conscious about what I put in & on my body. That being said, ZYIA aligns with my “forever chemical free” goals. Oh, Ryder & BQ love it, too! 🙌🏻 Feel good & feel safe in what you wear!

About Mindy

Learn more about Mindy Quesenberry