Shred10 Clean Eating Jumpstart

Join Kristie Vogelsberg, IMD, Julie Mohajir, NMD, Myself (Sharon) and Team Abundance as we embrace simple changes for better health through whole food-based nutrition! 🍒🍊🍍🍏

Shred 10 Intro

Introduction to clean eating jumpstart of 10 healthy habits!

Jumpstart to Better Health

Our nutritional foundation we use during the Shred 10!

Shred 10 Daily Detox Education

Dr. Mitra Ray explains whole food detoxification ( 24 minutes)

Order Juice Plus+

I recommend all 4 blends of capsules (or chews) and 2 complete/Perform shakes a day for Shred 10

Healthy Starts for Families

FREE Juice Plus+ (Fruit & Veggie order) for kids with an adult order

Shred 10 Guide

Program details, FAQs, recipes, grocery guide, smoothie & snack ideas, trackers (pg 46) and more!

Taste of the Shred Cooking Guide

Hundreds of plant-based recipes to inspire you on your Shred 10 journey!

Revolution Recipes Downloadable Cookbooks

Healthy Complete Smoothie & Energy bites, Snacks for Kids, Air Fryer, Crockpot, Mocktails...

Home Fitness Resources

Free Fitness Revolution e-book, Yoga, Pilates, HIIT, Mindfulness and Breathing

🍎Healthy Living Revolution

Join our Monthly Shred 10 Group! (📨Invitation Required)